Have you ever started a fitness program but the only thing you lost was motivation? You’re not alone. Motivation can be easy to start but hard to maintain. That’s why Curves invented CurvesSmart™, a state-of-the-art personal coaching system offered by Curves Lexington.
We are one of the few Curve locations in the greater Lexington area to offer CurvesSmart, an exciting system with personalized information to help you achieve your fitness goal. With CurvesSmart every piece of equipment is programmed with your body’s information, automatically adjusting to keep you appropriately challenged and to help you achieve your potential. After each workout, you’ll receive detailed progress reports showing your overall muscle strength, how many calories you burned, and how close you are to reaching your goals. CurvesSmart gives you the information and motivation you need to achieve the results you desire.
At Curves Lexington, we specialize in helping women of all ages, shapes and sizes reach their health and fitness goals. Our personalized 30-minute sessions can give you a complete cardio and strength training workout. Curves Lexington offers
• Workouts scheduled at your own convenience
• Individual support from a Curves trainer
• Easy-to-use resistance machines that work every major muscle group
• Fun personal sessions that burn up to 500 calories each
No wonder more than 4 million women have made Curves their fitness choice. Whether you want to lose weight, gain strength and flexibility, or get into peak competitive shape, visit us for a free consultation and see for yourself how Curves Lexington and CurvesSmart can help you reach your fitness goals.
Mon-Thurs 7:00am to 8:00pm
Friday 7:00am to 7:00pm
Saturday 8:00am to 2:00pm
Take this opportunity to make your appointment now